Sink Swim or Fight?

The ground is my ocean, I’m the shark, and most people don’t know how to swim. ~Carlos Machado

It’s been almost ten years since I began training in Brazilian Jiu Jitsu and today it hit me. I need to decide to get better or I need to quit.

I get into physical things–no matter what they are–in the spirit of Steve Prefontaine. At first it may be curiosity, or frugality (I do a lot of my own remodeling at home), but the sustaining interest is powered by Pre: to see who has the most guts.

Brazilian Jiu Jitsu is first about guts. Stepping on the mat places you in a world where few enter and fewer and fewer stay. That is not even considering the levels of success any one may achieve.

In my experience, my learning curves are steeper than some. Over time they regress to the norm as they should. Depending on the domain, they may stay ahead of those around me. I know this about myself and, admittedly, I allow it to prevent me from working hard–norm calibrated rather than criterion calibrated. As a musician I could stay pretty consistently ahead of the curve when in a new situation without any effort.

That is a confession not braggadocio.

It is shameful to think that spending time practicing could have produced a variety of outcomes, some with life changing potential. I did not act.

While an undergrad it became known that I played the french horn though it was not my major instrument. The orchestra director offered to secure an instrument and I requested weekly lessons in exchange for my participation. A golden opportunity to study with a well known musician and to perform both repertoire and some contemporary music. My teacher told me I had a beautiful tone and excellent pitch. I rarely practiced. Made plenty of mistakes in rehearsals. It did not last but I look back and wonder what could have been different if I took hold of that opportunity wholeheartedly.

I am reminded of an Old Testament passage where the prophet Elisha tells the King of Israel to strike the ground with an arrow.

18 And he said, “Take the arrows,” and he took them. And he said to the king of Israel, “Strike the ground with them.” And he struck three times and stopped. 19 Then the man of God was angry with him and said, “You should have struck five or six times; then you would have struck down Syria until you had made an end of it, but now you will strike down Syria only three times.” (2 Ki 13.18-19)

That being said, I can always say that I could have done more. And further, I am not including all of the other life factors that may have had a genuine influence on how committed I was to the work. AND I was a kid–that was a lifetime ago.

Bringing me back to my practice of Jiu Jitsu and my attempt to maintain an reflective awareness of my practice. When I began studying Jiu Jitsu, I was good. Or, at least, that is what I was told by others. I was able to get to class three or more times each week and was not in tremendous shape. I watched videos and read books about Jiu Jitsu. I was in. Deep.

Jump ahead. Craniotomy. Complete grad school. Have a daughter. Buy a house, work on house, move, keep working on house. Have a son. Shoulder repair. Change jobs. That last few years have not had me on the mats very much at all. Schedules have been rough. Recovery from a recent surgery was slower than expected. I have been on the mats twice since getting the OK from the doctor.

What was most clear today is that everyone has improved. My skills that were competitive a few years ago are not as competitive as they were. Attribute some of that to rust and being a little gunshy with the shoulder, fine. I was constantly scrambling and defending. Out of breath. HOT.

Granted, I managed to get in a full class and three or four sparring matches afterwards. All tough matches for me–I like to train with people who are better than me and I do not mind “losing” at all. I say “losing” because we all know that it means very little to tap or reset a sparring match. Some folks still keep track. I do. A little.

I am tired and sore. Worse than that is that I know what I need to do to improve and have to decide if I am willing to start doing it.

Becoming Nobody

Online chess. Brazilian Jiu Jitsu. It is a stretch to say that I like losing but I consider myself game. Gamey? Gamer. Willing. Much more willing to lose than not to play. Grow or at least have the experience. That will pave the way one pebble at a time.

So often you will hear in a conversation or read in a blog or social media outlet that someone considers themselves a “lifelong learner.” I wonder what they are learning? In my informal survey of these statements, it is typically a statement about one’s willingness to improve or change their current skills. Is that not what everyone does or is expected to do? Formally, I would enjoy gaining more information about genuine levels of objective growth and change rather than anecdotes about life-changing events and decisions that “really moved (institution X) forward.

improve or destroy

As one who enjoys martial arts, I look at all areas of my life to reveal my training partner. It changes by day and by context but the function is the same. By working together, each one has the goal of improving their skill and they cannot do it alone. Regardless of your training partner, you can only have one competitor. Self. Choose how much practice takes place, quality of food, level of hydration, and intensity of work. Make the decision to be present. Aware.

Before I step onto the mats I determine my attitude and I am sure that it influences who obliges when I offer to pair up for a session of training. So many would love to say that “any given Sunday” I may win a match or lose a match; have an up day or a down day. That is not the case. My training session begins the night before when I decide to get a decent night’s sleep and moves forward with decisions throughout the day. There are not many decisions to be made. There is one. Then another one.

Me and Relson
Mugging for the camera with Relson Gracie

Watching the documentary “Bobby Fischer Against the World,” I heard David Shenk saying that there were 40,000 moves on a chess board after the first move. If you know anything about chess, you know that this is inaccurate. From both a mathematical standpoint as we as a meaningful standpoint, it is inaccurate. The only one with thousands of moves before them in a chess match is a fool.

Every decision made through the day determines an analog success or failure on the mat that evening. However you may score it. We all score it somehow. That is how we measure growth. I will not pretend to be one of the “all for fun” types. I will not claim to be a technician or analyst of the game but I know this–there are necessary and sufficient conditions in order to achieve growth and most of them depend on me.

Become nobody. Be humble. Serve. Give. Leave your ego at the door. I will take it one step further…maybe several steps. Those decisions that you make all week determine the type of training partner you will be for someone and reciprocally, they will then be for you. Rather than simply preparing yourself to respond and react, prepare yourself to be your best for someone else.

The Myth of 10,000 Hours

What I want to say most to start this off is, “Who came up with ten thousand hours, anyway?!” except I know where it came from and to be honest I am sick of hearing about it.

But who's counting?

Ten thousand hours has become common. Journalists have reduced it to nothing. They have beaten it to death. Even when it is not referencing Expertise, you will hear ten thousand hours being bandied about. It. Just. IS.

I hate to break it…no…I love to break it to you. Ten thousand hours means nothing.

The research that spawned this number was performed on 40 violinists and was seeking to find some common experiences and habits among some of the best of them. Those violinists who had achieved the highest levels of skill had accumulated about seven thousand hours of practice by age 18 and about ten thousand hours of practice by age 20.

These data were common among a very small group of musicians from among a small group of subjects. Data on practice time was self-reported. From this article, came our famous misinterpretation by Gladwell who took it upon himself to recognize “experts” in retrospect by attributing ten thousand hours of practice to individuals and groups.

Outliers. Silliness.

Expertise is superlative. It is rare. It is domain specific and its definitions and components do not transfer to other domains. That is to say that those things that contribute to Expertise in violin playing are not likely to contribute to Expertise in another content area.

While some may ask why it is important to make these distinctions I find it compelling. There are other conditions that are necessary for the achievement of Expertise. It is possible for anyone to become competent with enough practice, guidance, and some motivation. It is not possible to become and Expert on these things alone–even with ten thousand hours of deliberate practice.

Many will live out their existence as “experienced non-Experts,” or the more pedestrian “merely competent” despite significant dedication and many hours, weeks, and years of practice. So sorry.

What of the Prodigy?

“Interested, valued, encouraged, supported, trained.” In the case of “prodigies,” this usually ends with “bored. quits.” Or leveled out–regressing to the mean. #Expertise

After a while, you realize that the Prodigy isn't that good.

It seems that when someone wants to argue Expertise, they bring the prodigy to the table. What of the prodigy? They argue. The Prodigy did not practice for all these hours. The Prodigy did not receive mentoring. The Prodigy did not…Let me stop you there.

Everyone remembers the prodigy–the wee man on his enormous piano bench. Johnny Carson offers to push the pedals while they “drive.” The audience laughs. “He is good,” we think to ourselves or say below a whisper to those also watching late at night with you. We gather our plates, head to the kitchen, and likely forget the name. That’s fine. It is unlikely that you will hear that name again anyway.

But, let me assure you that the prodigy receives everything they need at the time to excel.

Let us not pretend that prodigy should be revered

What is the appeal of the prodigy? Is it a sign? Some kind of mental release? Is it the permission that we need–telling us to stop trying so hard? Understand that there are elements in place that allow excellence early on and that those same elements, without the supporting components, are the ones that cause total, beautiful, destruction later in life. Enjoy the flash in the pan; the 15 minutes; the onlookers, hand-shakers, and picture-takers. They love you. For the rest of your life. Today.

The amount of commitment that is necessary to sustain and to back-build the missing foundation…I cannot begin to explain it…is a challenge to great for most and that is why you will rarely hear that name again.

Gumption. Drive.

Missing.

or, perhaps, once that level of fame was found it was enough

–or too much.

You see, working at your maximum potential–if you could–is necessary for the development of real Expertise but it is not sufficient. You will not know what if it was until you get there. It reminds me of a film from a number of years back, or maybe it was a television series. The lead actor was a spy who was recruited by a top-secret group whose Batcave-like lair was behind a wall at a dead-end street. In order to get past the wall, you had to drive directly into it moving at least 80 miles per hour. It was a matter of faith. Of belief. If I believe it, I might get it. If I doubt, I definitely will not.

Welcome to it. Say farewell to the Prodigious Son.