TKO FID Bench ( –10° decline to 80° incline ) Fitness SpecialistTKO FID Bench Flat Incline Decline Adjustable Home Gym Bench The TKO FID Bench is a versatile, space efficient bench designed to elevate any home gym setup. With angle adjustments from 10 decline to 80 incline and a seat position that supports a full 90 upright angle, this bench adapts easily to chest, shoulder, core, and strength movements. A wider profile enhances stability, while rubber feet protect flooring and ensure a secure lifting platform.